Hubs 1-5 (updated every 30 minutes)sort by Hot Best Latest
71We All Have the Ability To Get Six Pack Abs
Why Don't More People Have 6 Pack Abs? Why is it that 6 pack abs are so prevalent in magazines and movies, but not so common in the real world. Remember Brad Pitt in Fight Club, or Daniel Craig in "James...
6 comments
71Robert Downey Jr Iron Man 2 Workout Routine
Robert Downey Jr's Workout perparation for Iron Man 2 consisted of the use of 3 unusual machines. See his wworkout description with videos.
3 comments
69New Moon's Jacob Black : Taylor Lautner's Workout Routine
Here is Taylor Lautner's detailed workout and diet plan he followed to play Jacob Black in Twilight: New Moon.
7 comments
58Gaining Muscle to Increase Metabolism? Poor Approach!
Gaining muscle is not the most effective way to increase your metabolism and lose body fat. Many people are misled into thinking that it is. There are better and more effective ways to burn body fat and lose...
6 comments
59Getting Hungry While Dieting? Good!
Slim and SexyUsually we are told to avoid getting hungry while dieting. Most people eat at the first sign of hunger pains. I’m going to explain why this is not always the best way to get fast weight loss...
1 comment
